0 Why posture is important if you are wanting to be taller

Posture is really important for anyone wanting to be taller and to increase their height naturally. Good posture is essential as it will help decompress your spine thus you will be taller.
Good posture can be accomplished with shoe lifts and height increasing insoles because it will help as it will strengthen the back and neck muscles that support your head.

If you are already tall it is good to have good posture to help prevent back problems later in life.